GymNation has launched a unique high-altitude workout in Riyadh, offering a 30-minute fitness session 2,200 feet (670.56 metres) above the city in a hot air balloon — billed as the world’s highest gym class.
The session begins with a ground warm-up, followed by strength and conditioning exercises in the air using bodyweight and weights, featuring fun moves like “Cloud Crushers” (squats) and “Bicep Take-offs” (curls).
The class was developed by GymNation’s team in collaboration with sports scientist Aderito Manuel.
